Dec 20, 2021
88% of folks say this is the most stressful time of the year. Today we’re unpacking for the holidays with Therapist & Clinical Director, Jake Ernst. Whether it’s about finances, gifting, family events or otherwise, the most “wonderful” time of the year is, in fact, also the most stressful! We discuss things like...
Dec 13, 2021
Tash Haynes is content creator, photographer, travel and lifestyle blogger & mother and all around one of the best humans you could ever possibly know. Tash and I connected during our pregnancies with our daughters, born 3 days apart - Glory & Lemmie. Now one of my most cherished friends and friendships, it’s...
Dec 6, 2021
Self described as Oprah meets Gary Vee, Vivian Kaye is here! Vivian is one of my personal favourite follows! She is the CEO of KinkyCurlyYaki, business & empowerment expert, keynote speaker, TV/Podcast personality and so much more. In today’s episode we unpack “Chad”, who is he, and what would he do? Why should we...